Celebrations, Halloween

Hello Doctor busts 3 scary sugar myths for Halloween

hellodoctorhalloween001Hello Doctor busts 3 scary sugar myths this Halloween

It’s the season of sweet and sinful treats, which means your diet might take a knock while you give in to your candy cravings. But before you tuck in, read up on the sugary myths we bust when it comes to the sweetest month of the year.

SugarLipsIs sugar really as addictive as heroin?: 

Sugar may stimulate the production of dopamine, a ‘pleasure hormone’, in the same way that drugs do, but experiments show that addiction is more complicated that we think – if you enjoy a sugary treat every once in a while, you’ve got nothing to worry about.

honeyShould I be eating honey instead?: 

Simple sugars, like glucose and fructose, break down easily and quickly, which can raises your blood sugar level and is bad for you. Sugar is roughly half glucose and half fructose, while honey is around 30 percent glucose, less than 40 percent fructose and contains a number of other complex sugars. Although the two are very similar, it’s best to opt for a spoon of honey over a spoon of sugar.

chocolate day wallpaper

Will chocolate give me pimples?: 

That depends. Chocolate itself hasn’t been proven to cause acne, but diets high in fat and high in sugar have been shown to increase sebum production, which can lead to breakouts! Stick with dark chocolate with a low sugar content if you’re prone to getting pimples.

Hello Doctor info@hellodoctor.com

Discussion

No comments yet.

On behalf of the Independent Artists Worldwide we thank you for taking time out to comment on this article, we all appreciate it very much

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

View the latest TOP 200 Chart at AirplayExpressMay 1st, 2016
Charts based on DJ Airplay DLS

Visitors in Last 10 Minutes

October 2016
M T W T F S S
« Sep   Nov »
 12
3456789
10111213141516
17181920212223
24252627282930
31  

Enter your email address to follow your news and receive notifications of Breaking News

Join 1,192 other followers

%d bloggers like this: